Beneficios de la vitamina E
¡En la Torre! Como ustedes saben Torremomz he estado en grabaciones casi toda la semana y mi piel empieza a necesitar más hidratación. Claro que en camerino me ponen un sinfín de productos, pero nada como consentirte en tu propio hogar.
Pues mientras dejas actuar una mascarilla puedes ver una peli acostada o simplemente puedes empezar a preparar todo para este Regreso a Clases.
Y hablando de este tema, será todo un ritual ya que cada uno de mis pequeños inicia una nueva etapa…
Por eso hoy te quiero hablar acerca de la Vitamina E, que es super común en el tocador de nuestra mamá. Pues la usaban que si para los barritos, para las cicatrices, para suavizar las líneas de expresión y créanme que ahora es uno de mis esenciales en el tocador.
Pero, ¿saben de qué manera la Vitamina E beneficia tu piel?
- Repara las membranas celulares
La vitamina E se ha relacionado con una reparación celular rápida y mejorada, pero ahora las investigaciones en Medicina y Biología de los Radicales Libres han demostrado que también puede ayudar con la recuperación muscular al permitir la reparación de las membranas celulares, en especial tras hacer ejercicio.
- Reduce los signos del envejecimiento (con ayuda de la vitamina C)
Combinar los beneficios de la vitamina E con la vitamina C puede tener un poderoso efecto antioxidante en tu piel. Existen pruebas de que combinar estos dos nutrientes acelera la cicatrización de heridas, reduce las arrugas debajo de los ojos ¡y promueve el crecimiento saludable de las células de la piel!
- Puede mejorar los síntomas del eczema
Según una investigación publicada en el Journal of Research in Medical Sciences, consumir un poco más de vitamina E puede ayudar a mejorar los síntomas de la dermatitis atópica.
El cuidado de la piel que incorpora la vitamina E complementa el proceso de renovación celular de la piel para mejorar visiblemente el tono y la textura de la piel y reducir al mismo tiempo el aspecto de la piel opaca y las manchas oscuras. Obteniendo una piel más radiante … Así que es momento de incorporar algún suero con vitamina E en tu rutina de Skincare Dia / Noche. créeme ¡tu piel te lo agradecerá!
Tags: Cuidado de la piel, vitamina e
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